Weigh In record (no journal entry) for 18 June 2020
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137.6 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2020:
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964 kcal
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Fat: 67.67g | Prot: 34.99g | Carb: 59.25g.
Breakfast: Jumbo Visfrietjes, Efepasa Sosis, AH Goudse Kaas Extra Belegen 48+, Tomaten, Komkommer (met Schil), Sarma. more...
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gaining 9.3 lb a week
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s_38's weight history
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