Weigh In record (no journal entry) for 17 June 2020
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133.8 lb
Lost so far: 73.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2020:
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964 kcal
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Fat: 43.31g | Prot: 30.68g | Carb: 119.85g.
Dinner: Karpuz, Nektarin, Heinz Ketçap, Bezelye Yemeği, Fırın Makarna. more...
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losing 0.4 lb a week
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