Weigh In record (no journal entry) for 15 June 2020
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125.4 lb
Lost so far: 28.9 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2020:
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708 kcal
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Fat: 19.26g | Prot: 30.02g | Carb: 109.38g.
Breakfast: Salatalık (Soyulmuş), Gün Kurusu, Gün Kurusu, Beyaz Ekmek, Beyaz Ekmek, Domatesli Biber, Ceviz, Ceviz, Ceviz. Lunch: Tarhana Çorbası. Dinner: Dut, Hurma, Hurma, Tavuk Salatası. more...
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losing 0.8 lb a week
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aylinnn.35's weight history
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