Weigh In record (no journal entry) for 17 May 2020
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131.0 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2020:
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681 kcal
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Fat: 27.49g | Prot: 32.15g | Carb: 78.35g.
Breakfast: 枇杷, 欧州葡萄. Lunch: 干烤花生（加盐）, 炒包菜, 煎豆腐, 炒鸡蛋, 白米粥. Dinner: 清蒸鱼, 排骨汤, 炒鸡蛋（整个）, 炒大白菜, 白米（中粒米，煮熟）. more...
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1572 kcal
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Activities & Exercise:
Washing Car - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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