stern63263's Journal, 13 June 2020

Weigh In record (no journal entry) for 13 June 2020
202.6 lb Lost so far: 0 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2020:
1292 kcal Fat: 52.07g | Prot: 93.73g | Carb: 115.03g.   Breakfast: Süßkirschen, Body & Fit Low Calorie Meal. Lunch: Eiklar, Gekochtes Ei, Shakshuka. Dinner: Body & Fit Smart Protein Pancakes, Kresse, Govinda Alfalfa Keimlinge , Aldi Datteltomaten. Snacks/Other: Getrocknete Pflaumen, Süßkirschen, Süßkirschen, Kerrygold Butterkäse. more...
2397 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 10.8 lb a week



     
 

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