Weigh In record (no journal entry) for 12 June 2020
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180.5 lb
Lost so far: 19.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2020:
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841 kcal
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Fat: 45.22g | Prot: 51.31g | Carb: 73.42g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Natural Directions Organic Blackberry Preserves, Jif Creamy Peanut Butter. Lunch: Bob Evans Western Omelet. Dinner: Chicken Noodle Soup (Home Recipe). Snacks/Other: Reese's Sugar Free Mini Peanut Butter Cups. more...
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losing 0.5 lb a week
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imTari's weight history
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