Weigh In record (no journal entry) for 12 June 2020
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174.2 lb
Lost so far: 13.2 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2020:
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280 kcal
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Fat: 11.39g | Prot: 21.44g | Carb: 24.35g.
Breakfast: Yeşil Çay, Labne, Domatesler, Salatalık (Soyulmuş), Haşlanmış Yumurta. Lunch: Balkan Doğal Yoğurt Yarım Yağlı , Fırında Sebze. more...
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losing 4.4 lb a week
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burcin.kıymaz's weight history
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