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d731
Journal
27 Oct 10
d731's Journal, 27 October 2010
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Weigh In record (no journal entry) for 27 October 2010
256.6 lb
Lost so far:
18.4 lb
.
Still to go:
106.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 October 2010:
1596 kcal
Fat: 23.27g | Prot: 50.44g | Carb: 269.91g.
Breakfast:
Banana, water.
Lunch:
pringles light, chicken fettucini smartones.
Dinner:
Ole Corn Bread Tamale Pie.
Snacks/Other:
apple, fudge shoppe 100 calorie, tootsie rolls.
more...
3501 kcal
Activities & Exercise:
Sitting - 1 hour, Driving - 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 7 hours, Desk Work - 9 hours.
more...
losing 2.8 lb a week
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