Weigh In record (no journal entry) for 11 June 2020
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137.6 lb
Lost so far: 61.5 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2020:
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1156 kcal
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Fat: 19.50g | Prot: 63.95g | Carb: 186.47g.
Breakfast: Alpro Natur Ungesüßt, Alnatura Haferflocken, Pink Lady Äpfel, Erdbeeren, Banane. Lunch: K-Bio Agavendicksaft, RUF Schokotröpfchen, Gut & Günstig Sauerkirschen, Milbona Quark Magerstufe. Dinner: Basmati-Reis (Gekocht), Alnatura Vegetarische Bolognese, Karotten, Rapsöl, Zucchini, Aubergine. more...
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losing 0.6 lb a week
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 Comments
11 Jun 20 by member: schnorra
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Migräne ist böse. Gute Besserung.😍
11 Jun 20 by member: schnorra
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Danke 😊
Dank der deutschen Pharmaindustrie wird es langsam besser 😉
11 Jun 20 by member: Sabi1965
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11 Jun 20 by member: Luise Freiheit
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