Weigh In record (no journal entry) for 08 June 2020
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126.1 lb
Lost so far: 8.6 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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1389 kcal
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Fat: 78.41g | Prot: 44.10g | Carb: 123.84g.
Breakfast: Alpen Gold Шоколад Черника с Йогуртом, Аладушкин Штрудель с Яблоком и Корицей, Глобус Кукуруза, Стародворские Колбасы Сосиски Вязанка Молочные. Lunch: Mr. Ricco Кетчуп для Гриля и Шашлыка , Яичница. more...
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gaining 6.2 lb a week
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