Weigh In record (no journal entry) for 05 June 2020
|
178.6 lb
Lost so far: 8.8 lb.
Still to go: 50.7 lb.
Diet followed N/A.
|
Diet Calendar Entry for 05 June 2020:
|
437 kcal
|
Fat: 18.32g | Prot: 19.88g | Carb: 51.91g.
Breakfast: Menemen. Lunch: Sebze Çorbası (Eşit Hacimde Suyla Birlikte, Konservelenmiş). Dinner: Domates Çorbası. Snacks/Other: Nescafe Şekersiz, Nescafe Sütlü Köpüklü, İçim Protein Süt. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
burcin.kıymaz's weight history
|