Weigh In record (no journal entry) for 05 June 2020
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214.7 lb
Lost so far: 49.2 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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341 kcal
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Fat: 3.43g | Prot: 12.52g | Carb: 66.95g.
Lunch: Activia Iogurte de Morango Zero, Kobber Granola de Cereais Tradicional, Banana Nanica. more...
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losing 2.5 lb a week
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