Weigh In record (no journal entry) for 05 June 2020
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123.9 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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475 kcal
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Fat: 5.39g | Prot: 13.97g | Carb: 94.32g.
Lunch: Abóbora Cabotia, Arroz Branco (Cozido). Dinner: Bife de Carne de Vaca, Abóbora Cabotia. Snacks/Other: NHAC Pipoca Doce. more...
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losing 4.2 lb a week
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Regi Calheiros's weight history
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