Weigh In record (no journal entry) for 04 June 2020
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172.8 lb
Lost so far: 36.6 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2020:
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695 kcal
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Fat: 47.25g | Prot: 19.66g | Carb: 48.54g.
Lunch: Salame, Scala Queijo Colonial, Pavioli Paviolito. more...
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losing 1.0 lb a week
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Boucinha's weight history
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