Weigh In record (no journal entry) for 04 June 2020
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136.9 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2020:
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1280 kcal
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Fat: 93.76g | Prot: 69.55g | Carb: 61.54g.
Breakfast: Iglo Vissticks, Courgette, Kipfilet, Olijfolie, Milbona Koffiemelk, AH Basmati Rijst, Vlees, Olijfolie, Frikandel, Salami, Sarma, Marshmallows. Dinner: Iglo Vissticks, AH Yoghurt Griekse Stijl. more...
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losing 9.3 lb a week
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