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chia ling0519
Journal
04 Jun 20
chia ling0519's Journal, 04 June 2020
chia ling0519's Profile
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Weigh In record (no journal entry) for 04 June 2020
104.7 lb
Lost so far:
20.9 lb
.
Still to go:
5.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2020:
18 kcal
Fat: 0.00g | Prot: 0.00g | Carb: 0.00g.
Lunch:
7-11 熱美式(中).
more...
1357 kcal
Activities & Exercise:
Motorbike Riding - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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