Weigh In record (no journal entry) for 02 June 2020
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166.0 lb
Lost so far: 3.5 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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1321 kcal
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Fat: 52.08g | Prot: 38.64g | Carb: 187.63g.
Breakfast: Mis Süzme Peynir, Bal, Salatalık (Soyulmuş), Domatesler, Nimet Ekşi Mayalı Tam Buğdaylı Ekmek, Yumurta. Lunch: Beyaz Leblebi. Dinner: Bulgur Pilavı, Patates Yemeği, Muz. Snacks/Other: Koska Grissini. more...
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losing 2.3 lb a week
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kraliCeren's weight history
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