kraliCeren's Journal, 02 June 2020

Weigh In record (no journal entry) for 02 June 2020
166.0 lb Lost so far: 3.5 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2020:
1321 kcal Fat: 52.08g | Prot: 38.64g | Carb: 187.63g.   Breakfast: Mis Süzme Peynir, Bal, Salatalık (Soyulmuş), Domatesler, Nimet Ekşi Mayalı Tam Buğdaylı Ekmek, Yumurta. Lunch: Beyaz Leblebi. Dinner: Bulgur Pilavı, Patates Yemeği, Muz. Snacks/Other: Koska Grissini. more...
losing 2.3 lb a week

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