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Endlich bssl runter!!! 😃
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210.1 lb
Lost so far: 8.2 lb.
Still to go: 77.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2020:
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1590 kcal
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Fat: 91.55g | Prot: 69.69g | Carb: 116.24g.
Breakfast: Alnatura Waldhonig, Berchtesgadener Land Sauerrahm, Keto Cream Cheese Pancakes. Lunch: Mike Mitchell's Chicken Pizza. Dinner: Mike Mitchell's Chicken Pizza, Apetito Vegetarische Linsensuppe. Snacks/Other: Ritter Sport Trauben Cashew, Viva Vital Walnüsse. more...
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losing 0.4 lb a week
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