Weigh In record (no journal entry) for 31 May 2020
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263.9 lb
Lost so far: 77.8 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2020:
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793 kcal
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Fat: 35.92g | Prot: 43.00g | Carb: 79.68g.
Breakfast: Menemen, Salatalık (Soyulmuş), Domatesler, Kepekli Ekmek, Sıcak Suda Pişirilmiş Yumurta. Lunch: Lor Peyniri, Karışık Yeşil Salata. Snacks/Other: Islak Kek. more...
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steady weight
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selahattinkayhan6's weight history
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