Weigh In record (no journal entry) for 31 May 2020
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208.1 lb
Lost so far: 0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2020:
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1199 kcal
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Fat: 30.82g | Prot: 100.28g | Carb: 135.25g.
Breakfast: Body & Fit Low Calorie Meal Vanilla Flavour . Lunch: Brokkoli, Lauch, Tomaten, Bonduelle Gold Mais, Zucchini. Dinner: Body & Fit Smart Protein Pancakes, Lauch, Aldi Rote Paprika. Snacks/Other: Landliebe Landkäse Zart-Würzig, Landliebe Landkäse Sanft-Aromatisch , Monster Rehab Green Tea, Body & Fit Smart Bar, Apfel, Body & Fit Smart Protein Chocolate . more...
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losing 3.1 lb a week
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