Weigh In record (no journal entry) for 31 May 2020
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196.7 lb
Lost so far: 63.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2020:
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1376 kcal
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Fat: 33.73g | Prot: 72.10g | Carb: 155.57g.
Breakfast: Gekookt Ei, Lidl Filet Americain Mager, Lidl Petit Pain Bruin (Pistolet). Lunch: Dulano Schwartzwälder Schinken, Komkommer (met Schil), Milbona Cottage Cheese Light, Kania Kop Soep Chinese Tomaat. Dinner: AH Surinaamse Roti Verspakket. Snacks/Other: Prosecco, Chio Happy Mix (Winter). more...
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2144 kcal
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Activities & Exercise:
Sleeping - 7 hours, Watching TV/Computer - 4 hours, Sexual Activity - 25 minutes, Cooking - 1 hour and 30 minutes, Driving - 1 hour, Samsung Health - 9 hours and 39 minutes, Breastfeeding - 26 minutes. more...
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losing 1.5 lb a week
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