Weigh In record (no journal entry) for 30 May 2020
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128.1 lb
Lost so far: 6.2 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2020:
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797 kcal
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Fat: 38.67g | Prot: 37.27g | Carb: 81.54g.
Breakfast: 肉包子, 奶酪蛋糕/芝士蛋糕. Dinner: 酸汤肥牛, 鸡毛菜, 清炒虾仁, 煮熟的西兰花（新鲜）. Snacks/Other: 西瓜, 汤力水, 三只松鼠 多味花生, 番茄, 蓝莓. more...
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losing 13.9 lb a week
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