Helen ;-)'s Journal, 30 May 2020

голод 600
181.2 lb Lost so far: 0 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2020:
185 kcal Fat: 7.37g | Prot: 15.37g | Carb: 14.92g.   Breakfast:  Протеиновый Кекс. more...
gaining 3.1 lb a week

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