Weigh In record (no journal entry) for 29 May 2020
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119.0 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2020:
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1730 kcal
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Fat: 54.40g | Prot: 91.22g | Carb: 219.74g.
Breakfast: DM Bio Barista Hafer Drink mit Soja. Lunch: Käsekuchen mit Früchten, Gartenkrone Prinzessbohnen , Möhren, Tomaten, Zucchini, Kohlrabi. Dinner: Griesinger Nusszopf, BioBio Bergkäse (20g), Brotland Das Vollkornbrot, Naduria Mandelprotein, Aldi Bio Flohsamen, REWE Bio Chia Samen, REWE Beste Wahl Speise Quark Magerstufe, Tomaten, Rote Paprika, Kohlrabi, Möhren, Zucchini, Banane. more...
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steady weight
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