Weigh In record (no journal entry) for 29 May 2020
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130.1 lb
Lost so far: 4.2 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2020:
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741 kcal
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Fat: 32.03g | Prot: 38.39g | Carb: 73.67g.
Lunch: 馄饨. Dinner: 清蒸鱼, 素炒芹菜. Snacks/Other: 奶酪蛋糕/芝士蛋糕, 椰子水. more...
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gaining 1.5 lb a week
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