Weigh In record (no journal entry) for 28 May 2020
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211.6 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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1381 kcal
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Fat: 32.25g | Prot: 122.98g | Carb: 139.83g.
Breakfast: Body & Fit Low Calorie Meal Vanilla Flavour . Lunch: Body & Fit Smart Protein Chocolate , Freshona Bunter Gemüsemix. Dinner: Protein Pancakes, Alnatura Gemüse-Mix. Snacks/Other: Body & Fit Smart Bar Delicious Cookies Flavour , Body & Fit Smart Protein Chips Barbecue, Apfel, Gouda oder Edamer. more...
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gaining 0.2 lb a week
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