Weigh In record (no journal entry) for 27 May 2020
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145.9 lb
Lost so far: 31.7 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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1134 kcal
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Fat: 95.14g | Prot: 62.26g | Carb: 10.53g.
Breakfast: Nature's Supreme Collagen Peptides, Ceylon Naturals Extra Virgin Coconut Oil, Tereyağı, Kahve. Lunch: Genç Yeşil Soğan, Mis Tam Yağlı Taze Kaşar Peyniri, Mis Süt Kreması, Sızma Zeytinyağı, Kabak, Patlıcan, Şen Piliç Tavuk Izgara Tava (Kalça). more...
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losing 0.8 lb a week
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