Weigh In record (no journal entry) for 27 May 2020
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129.4 lb
Lost so far: 4.9 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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855 kcal
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Fat: 39.51g | Prot: 44.02g | Carb: 88.96g.
Breakfast: 烤红薯, 蔬菜汁（不含番茄）. Lunch: 牛肉汤底, 小笼包. Dinner: 黑椒牛排, 意大利面食加肉酱, 炒空心菜. Snacks/Other: 香瓜, 花生. more...
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losing 1.5 lb a week
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