Weigh In record (no journal entry) for 26 May 2020
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129.6 lb
Lost so far: 4.6 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2020:
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413 kcal
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Fat: 9.18g | Prot: 34.93g | Carb: 50.63g.
Breakfast: 蔬菜汁（不含番茄）. Lunch: 意大利面食加肉酱. Dinner: 炒空心菜, 凉拌黄瓜, 泰森 鸡胸肉. Snacks/Other: 白瓜, 烤红薯. more...
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gaining 4.6 lb a week
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