Weigh In record (no journal entry) for 26 May 2020
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262.6 lb
Lost so far: 4.2 lb.
Still to go: 108.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2020:
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1551 kcal
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Fat: 34.54g | Prot: 54.69g | Carb: 251.18g.
Breakfast: Aldi Erdbeeren Konfitüre Extra, Krüger Latte Macchiato, Lätta Halbfettmargarine, Apfelessig mit Honig, K-Classic Nussano, American Style American Sandwich. Lunch: Westcliff Eistee Light Pfirsich, Tomatensoße, Combino Spaghetti. Dinner: Radieschen, Edeka Brotzeit Weizenmischbrot, Aldi Kochschinken, Dulano Bierschinken, Lätta Halbfettmargarine, Kupfer Hähnchenbrustfilet im Currymantel. more...
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459 kcal
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Activities & Exercise:
Ring Fit - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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losing 6.2 lb a week
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