Weigh In record (no journal entry) for 26 May 2020
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194.0 lb
Lost so far: 11.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2020:
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1440 kcal
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Fat: 62.55g | Prot: 70.07g | Carb: 143.01g.
Lunch: Margarine, Graubrot, Abraham Original Schwarzwälder Schinken, Spiegelei. Dinner: Gut & Günstig Milch, Kölln Haferflocken. Snacks/Other: Schinken (Regulär, ca. 11% Fett), Butter, Roggen Knäckebrot. more...
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steady weight
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eulalia52's weight history
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