Weigh In record (no journal entry) for 26 May 2020
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138.7 lb
Lost so far: 6.8 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2020:
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170 kcal
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Fat: 8.26g | Prot: 14.47g | Carb: 8.48g.
Breakfast: Огурец (с Кожурой), Простоквашино Кефир 2,5%, Националь Хлопья Овсяные Геркулес, Жареное Яйцо, Куриная Грудка Вареная. more...
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losing 1.5 lb a week
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