Weigh In record (no journal entry) for 25 May 2020
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150.4 lb
Lost so far: 103.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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1305 kcal
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Fat: 48.75g | Prot: 68.21g | Carb: 155.48g.
Breakfast: Watt's Mermelada, Cappuccino con Leche Semi Descremada, Kupiec Galletas de Arroz Tradicionales, Cappuccino con Leche Semi Descremada. Lunch: Huevo Duro, Lider Tomate, Santa Isabel Carne Molida 4% Materia Grasa . Dinner: Unimarc Media Palta, Huevo Duro, Tomates, Papa Cocida, Plátano. Snacks/Other: Soprole Yoghurt Protein+ , La Fuente Natural Pipocas de Quinoa , Sabu Semilla de Chia, Miel, Huevo Duro, Kupiec Galletas de Arroz Tradicionales, Nestlé Manjar, Cappuccino con Leche Semi Descremada, Manzanas Fuji. more...
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losing 2.0 lb a week
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