Rainy520's Journal, 25 May 2020

Weigh In record (no journal entry) for 25 May 2020

129.0 lb Lost so far: 5.3 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 May 2020:

718 kcal

Fat: 29.30g | Prot: 36.53g | Carb: 78.95g. Breakfast: 豆浆, 披萨. Dinner: 炒青菜, 汤面, 河虾. Snacks/Other: 冰淇淋. more...

430 kcal

Activities & Exercise: Body Combat - 1 hour, Apple Health - 23 hours. more...

gaining 4.6 lb a week


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