Weigh In record (no journal entry) for 24 May 2020
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128.3 lb
Lost so far: 6.0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2020:
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509 kcal
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Fat: 13.09g | Prot: 24.07g | Carb: 74.32g.
Lunch: 油爆虾, 炒莴笋, 炒藕片, 烤鱼. Snacks/Other: 荔枝, 大家樂 西多士. more...
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losing 1.5 lb a week
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