Weigh In record (no journal entry) for 23 May 2020
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128.5 lb
Lost so far: 5.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2020:
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990 kcal
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Fat: 35.56g | Prot: 58.66g | Carb: 105.77g.
Breakfast: 油炸蒜香包, 西瓜, 吐司面包. Lunch: 馄饨. Dinner: 鸡肉, 炒青菜, 鱼头豆腐汤. Snacks/Other: 冰淇淋, 葱油饼. more...
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gaining 4.6 lb a week
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