Weigh In record (no journal entry) for 23 May 2020
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159.8 lb
Lost so far: 20.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2020:
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878 kcal
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Fat: 35.90g | Prot: 33.10g | Carb: 109.86g.
Dinner: İçli Köfte, Mercimek Çorbası, Yaş Pasta. more...
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losing 1.9 lb a week
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