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17.05
96
77
95
92
100
60
40
28,5
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155.4 lb
Lost so far: 9.9 lb.
Still to go: 155.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2020:
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951 kcal
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Fat: 25.85g | Prot: 61.51g | Carb: 115.71g.
Breakfast: Голубика, Милка Молочный Шоколад, Воздушный Темный Шоколад, Valio Молоко 0%, Быстров Овсянка, Магнит Банан. Lunch: Calve Соус Тартар, Батат, Филе Индейки, Dorblu Dorblu Classic, Огурец (с Кожурой). Dinner: Bombbar Протеиновое Печенье Шоколад. Snacks/Other: Naturino Леденец. more...
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losing 1.5 lb a week
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