Weigh In record (no journal entry) for 22 May 2020
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199.5 lb
Lost so far: 60.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2020:
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1354 kcal
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Fat: 45.94g | Prot: 47.89g | Carb: 153.11g.
Breakfast: Milbona Skyr Aardbei. Lunch: Baresa Dip 'N Spread, Cup-A-Soup Franse Ui, Linessa Goudse Kaas Belegen 30+, Bruine Boterham. Dinner: Kania Tomato Ketchup, Harvest Basket Pommes Frites, Remia Fritessaus 5% Vet, Lidl Houthakkerssteak, Freshona Worteltjes Extra Fijn. Snacks/Other: Prosecco, Remia Fritessaus 5% Vet, Kania Tomato Ketchup, Snack Day Tortilla Chips Nacho Cheese, Aardbeien, Galia Meloen. more...
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1843 kcal
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Activities & Exercise:
Sitting - 2 hours, Grocery Shopping - 10 minutes, Cleaning - 30 minutes, Cooking - 30 minutes, Watching TV/Computer - 4 hours, Samsung Health - 15 hours and 28 minutes, Walking (slow) - 2/mph - 1 hour, Breastfeeding - 22 minutes. more...
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losing 3.9 lb a week
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