Weigh In record (no journal entry) for 21 May 2020
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127.6 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2020:
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584 kcal
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Fat: 29.21g | Prot: 24.20g | Carb: 59.72g.
Dinner: Kadayıf, Çoban Salatası, Sulu Köfte. more...
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losing 3.9 lb a week
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miinnaakk's weight history
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