miinnaakk's Journal, 21 May 2020

Weigh In record (no journal entry) for 21 May 2020
127.6 lb Lost so far: 17.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2020:
584 kcal Fat: 29.21g | Prot: 24.20g | Carb: 59.72g.   Dinner:  Kadayıf,  Çoban Salatası,  Sulu Köfte. more...
losing 3.9 lb a week



     
 

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