Weigh In record (no journal entry) for 21 May 2020
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159.8 lb
Lost so far: 12.1 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2020:
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1518 kcal
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Fat: 61.07g | Prot: 131.67g | Carb: 119.96g.
Breakfast: Оливковое Масло, Фундук Фундук, Киприно Сыр Лёгкий 15%, Barilla Макароны, Newa Nutrition Кекс, Гречка, Куриное Филе, Яйцо Куриное. more...
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gaining 0.5 lb a week
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