Weigh In record (no journal entry) for 20 May 2020
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222.9 lb
Lost so far: 41.0 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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376 kcal
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Fat: 15.53g | Prot: 16.88g | Carb: 42.36g.
Lunch: Abóbora Cabotia, Arroz Branco (Cozido), Ovo Mexido. more...
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losing 7.7 lb a week
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