Weigh In record (no journal entry) for 20 May 2020
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200.6 lb
Lost so far: 59.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2020:
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1110 kcal
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Fat: 37.05g | Prot: 46.27g | Carb: 142.80g.
Breakfast: Milbona Skyr Framboos Cranberry. Lunch: Pannenkoeken, havermout. Dinner: Jumbo Geraspt Jong Belegen 30+ Kaas, Komkommer (met Schil), Combino Volkoren Spaghetti , Pastasaus bertolli. Snacks/Other: Snack Day Patatje Kruidige Frietsaus Chips, Amstel Radler 0.0% Citroen , Galia Meloen. more...
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1657 kcal
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Activities & Exercise:
Sitting - 2 hours, Standing - 1 hour and 30 minutes, Breastfeeding - 45 minutes, Watching TV/Computer - 4 hours, Cooking - 30 minutes, Samsung Health - 15 hours and 15 minutes. more...
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losing 12.3 lb a week
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