Weigh In record (no journal entry) for 17 May 2020
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150.6 lb
Lost so far: 4.0 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2020:
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537 kcal
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Fat: 23.05g | Prot: 14.34g | Carb: 72.23g.
Dinner: Зеленый Чай, Огурец (с Кожурой), Гречка Отварная, Бутерброд с Красной Икрой, Помидоры. Snacks/Other: Вологодское Мороженое Мороженое Пломбир в Печенье «Вологодский Пломбир». more...
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losing 0.5 lb a week
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