Weigh In record (no journal entry) for 17 May 2020
|
155.2 lb
Lost so far: 13.2 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2020:
|
901 kcal
|
Fat: 57.87g | Prot: 28.75g | Carb: 68.89g.
Breakfast: Beyaz Ekmek, Kiraz Domates, Salatalık, Tereyağı, Yörsan Beyaz Peynir, Ülker Çikolatalı Gofret. Dinner: Çoban Salatası, Yayla Çorbası. more...
|
gaining 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ayseabat's weight history
|