Weigh In record (no journal entry) for 16 May 2020
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130.1 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2020:
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838 kcal
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Fat: 21.49g | Prot: 21.86g | Carb: 145.88g.
Breakfast: Ramazan Pidesi, Çikolata Krema, Patates (İçi, Tuzlu, Haşlanmış). Dinner: Ramazan Pidesi, Şehriyeli Pilav, Birşah Yarım Yağlı Homojenize Yoğurt, Sebze Güveç (Etsiz), Ustasından Ezogelin Çorbası. Snacks/Other: Kivi Meyvesi, Kayısı, Antep Fıstığı, Yeni Dünya, Yeşil Erik, Bugido Adora. more...
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1645 kcal
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Activities & Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours, leslie - 20 minutes, leslie2 - 10 minutes. more...
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losing 0.9 lb a week
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