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Guten Morgen zusammen 🤩
Ich wünsch euch einen schönen Tag 🧚♀️
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221.8 lb
Lost so far: 0 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2020:
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1187 kcal
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Fat: 42.36g | Prot: 48.52g | Carb: 152.80g.
Breakfast: Kaffee mit Milch. Lunch: Exquisa Quarkcreme, Erdbeeren, Honigmelonen. Dinner: Popp Frischer Gurkensalat , Kroketten, Geschnetzeltes. Snacks/Other: Plundergebäck. more...
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losing 3.1 lb a week
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