Weigh In record (no journal entry) for 13 May 2020
|
128.7 lb
Lost so far: 5.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2020:
|
578 kcal
|
Fat: 16.29g | Prot: 25.05g | Carb: 87.31g.
Breakfast: 柠檬水, 肉包子. Lunch: 草莓, 糯米. Dinner: 炒土豆丝, 金针菇, 菜汤, 油爆虾, 煮熟的芦笋（新鲜）. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rainy520's weight history
|