Weigh In record (no journal entry) for 11 May 2020
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154.3 lb
Lost so far: 99.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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1454 kcal
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Fat: 53.79g | Prot: 32.03g | Carb: 210.35g.
Breakfast: Loncoleche Leche Semidescremada , Café, Costa Galletas Crackelet Salvado. Lunch: Tomates, Carne, Arroz Blanco. Dinner: Kraft Mayonesa, Tomates, Arroz Blanco. Snacks/Other: Plátano, Té (Infusión), Gallo Snacks Chocoarroz, Lindt Dark Chocolate 70% Cocoa, Costa Crackelet Salvado, Philadelphia Queso Crema, Costa Galletas Nik Limón . more...
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gaining 4.0 lb a week
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