Weigh In record (no journal entry) for 11 May 2020
|
129.0 lb
Lost so far: 5.3 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2020:
|
851 kcal
|
Fat: 46.38g | Prot: 40.55g | Carb: 70.66g.
Lunch: 热狗. Dinner: 炒空心菜, 油爆虾, 清蒸或水煮扇贝. Snacks/Other: 八喜 冰淇淋, 草莓. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rainy520's weight history
|